Colin D'alaska A La Parisienne

Colin D'alaska A La Parisienne by Findus, Nomad Foods has 73 kcal per 100 g. One serving (200 g) is about 146 kcal.

Colin D'alaska A La Parisienne contains 8.9 g of protein per 100 g — about 17.8 g per 200 g serving.

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 137 g of Colin D'alaska A La Parisienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.