Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710450015 · Data last verified:
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Common questions
How many calories are in Moules Cuisinées À La Marinière - Moules De Pleine Mer?
Moules Cuisinées À La Marinière - Moules De Pleine Mer by Auchan has 60 kcal per 100 g. One serving (300 g) is about 180 kcal.
How much protein is in Moules Cuisinées À La Marinière - Moules De Pleine Mer?
Moules Cuisinées À La Marinière - Moules De Pleine Mer contains 7 g of protein per 100 g — about 21 g per 300 g serving.
Is Moules Cuisinées À La Marinière - Moules De Pleine Mer keto-friendly?
With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moules Cuisinées À La Marinière - Moules De Pleine Mer high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Moules Cuisinées À La Marinière - Moules De Pleine Mer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Moules Cuisinées À La Marinière - Moules De Pleine Mer is 100 calories?
About 167 g of Moules Cuisinées À La Marinière - Moules De Pleine Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moules Cuisinées À La Marinière - Moules De Pleine Mer a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Moules Cuisinées À La Marinière - Moules De Pleine Mer a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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