Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908017366275 · Data last verified:
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Common questions
How many calories are in Hot & Spicy Nuggets?
Hot & Spicy Nuggets by Shaka Harry Plant Based has 218 kcal per 100 g. One serving (80 g) is about 174 kcal.
How much protein is in Hot & Spicy Nuggets?
Hot & Spicy Nuggets contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Hot & Spicy Nuggets a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Hot & Spicy Nuggets high in sodium?
Yes — 575 mg of sodium per 100 g, about 25% of the daily value.
Is Hot & Spicy Nuggets a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Hot & Spicy Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (575 mg); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band B.
How much Hot & Spicy Nuggets is 100 calories?
About 46 g of Hot & Spicy Nuggets equals 100 kcal.
Is Hot & Spicy Nuggets a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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