Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874896004004 · Data last verified:
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Common questions
How many calories are in Protein Ramen Bowl?
Protein Ramen Bowl by PERO Family Farms has 211 kcal per 100 g.
How much protein is in Protein Ramen Bowl?
Protein Ramen Bowl contains 11.6 g of protein per 100 g.
Is Protein Ramen Bowl a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Protein Ramen Bowl low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.
Is Protein Ramen Bowl high in sodium?
Yes — 668.3 mg of sodium per 100 g, about 29% of the daily value.
Why does Protein Ramen Bowl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668.3 mg); points in favor come from protein (11.6 g). Overall that places it in band B.
How much Protein Ramen Bowl is 100 calories?
About 47 g of Protein Ramen Bowl equals 100 kcal.
Is Protein Ramen Bowl a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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