Big Mac(ro) Bowl

Big Mac(ro) Bowl by 95 Nutrition has 189 kcal per 100 g. One serving (295 g) is about 558 kcal.

Big Mac(ro) Bowl contains 11.2 g of protein per 100 g — about 33 g per 295 g serving.

Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.

About 53 g of Big Mac(ro) Bowl equals 100 kcal.

Per 100 g it has 1.4 g sugar and 7.8 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.