Vegetables · Nutrition facts

Herring Fillets In Mushroom Sauce

164 kcal per 100 g, with 9.1 g protein, 5.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Herring Fillets In Mushroom SauceNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
9.1 g
Protein
26% of calories
5.5 g
Carbs
16% of calories
9.1 g
Fat
58% of calories
Macro split
Protein 26%Carbs 16%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium436.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075502381735 · Data last verified:

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0075502381735

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Common questions

How many calories are in Herring Fillets In Mushroom Sauce?

Herring Fillets In Mushroom Sauce has 164 kcal per 100 g.

How much protein is in Herring Fillets In Mushroom Sauce?

Herring Fillets In Mushroom Sauce contains 9.1 g of protein per 100 g.

Is Herring Fillets In Mushroom Sauce low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Herring Fillets In Mushroom Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.4 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Herring Fillets In Mushroom Sauce is 100 calories?

About 61 g of Herring Fillets In Mushroom Sauce equals 100 kcal.

Is Herring Fillets In Mushroom Sauce high in sugar or fat?

Per 100 g it has 1.8 g sugar and 9.1 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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