Vegetables · Nutrition facts

Edamame And Butterbean Salad

137 kcal per 100 g, with 8.8 g protein, 7.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Edamame And Butterbean SaladNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
8.8 g
Protein
29% of calories
7.4 g
Carbs
24% of calories
6.4 g
Fat
47% of calories
Macro split
Protein 29%Carbs 24%Fat 47%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.5g2% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20688790 · Data last verified:

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Common questions

How many calories are in Edamame And Butterbean Salad?

Edamame And Butterbean Salad by Lidl has 137 kcal per 100 g.

How much protein is in Edamame And Butterbean Salad?

Edamame And Butterbean Salad contains 8.8 g of protein per 100 g.

Is Edamame And Butterbean Salad low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Edamame And Butterbean Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Edamame And Butterbean Salad is 100 calories?

About 73 g of Edamame And Butterbean Salad equals 100 kcal.

Is Edamame And Butterbean Salad high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6.4 g fat (0.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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