Vegetables · Nutrition facts

France

139 kcal per 100 g, with 8.7 g protein, 8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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FranceNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
26% of calories
8 g
Carbs
24% of calories
7.2 g
Fat
50% of calories
Macro split
Protein 26%Carbs 24%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088185210 · Data last verified:

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Barcode

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3660088185210

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Common questions

How many calories are in France?

France by LA BELLE ILOISE has 139 kcal per 100 g.

How much protein is in France?

France contains 8.7 g of protein per 100 g.

Is France low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does France have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much France is 100 calories?

About 72 g of France equals 100 kcal.

Is France high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.2 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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