Vegetables · Nutrition facts

Jalapeno Peppers

250 kcal per 100 g, with 14.3 g protein, 10.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalcium rich
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Jalapeno PeppersNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
25% of calories
10.7 g
Carbs
19% of calories
14.3 g
Fat
56% of calories
Macro split
Protein 25%Carbs 19%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium1357.1mg59% DV
Potassium0mg0% DV
Calcium428.6mg33% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000620241 · Data last verified:

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Barcode

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0021000620241

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Common questions

How many calories are in Jalapeno Peppers?

Jalapeno Peppers by Kraft, Velveeta has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Jalapeno Peppers?

Jalapeno Peppers contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Jalapeno Peppers a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Jalapeno Peppers high in sodium?

Yes — 1357.1 mg of sodium per 100 g, about 59% of the daily value.

Why does Jalapeno Peppers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1357.1 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Jalapeno Peppers is 100 calories?

About 40 g of Jalapeno Peppers equals 100 kcal.

Is Jalapeno Peppers a good source of calcium?

It is a good source: 428.6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Jalapeno Peppers high in sugar or fat?

Per 100 g it has 7.1 g sugar and 14.3 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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