Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0750304202334 · Data last verified:
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Common questions
How many calories are in Salad?
Salad by Factor has 183 kcal per 100 g. One serving (289 g) is about 529 kcal.
How much protein is in Salad?
Salad contains 12.1 g of protein per 100 g — about 35 g per 289 g serving.
Is Salad a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.
How much Salad is 100 calories?
About 55 g of Salad equals 100 kcal.
Is Salad high in sugar or fat?
Per 100 g it has 3.8 g sugar and 10.4 g fat (1.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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