Salad' Mexicana

Salad' Mexicana by Delhaize has 168 kcal per 100 g. One serving (250 g) is about 420 kcal.

Salad' Mexicana contains 11.6 g of protein per 100 g — about 29 g per 250 g serving.

Yes — 11.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.6 g). Overall that places it in band B.

About 60 g of Salad' Mexicana equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.7 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.