Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239053027 · Data last verified:
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Common questions
How many calories are in Great Northern Beans?
Great Northern Beans by Good & Gather has 229 kcal per 100 g.
How much protein is in Great Northern Beans?
Great Northern Beans contains 20 g of protein per 100 g.
Is Great Northern Beans a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Great Northern Beans high in carbs?
Yes — carbohydrates provide 75% of its calories (60 g per 100 g, of which 2.9 g is sugar). It also delivers 34.3 g of fiber.
Is Great Northern Beans low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Great Northern Beans a good source of fiber?
It provides 34.3 g of fiber per 100 g — 122% of the daily value, making it a high-fiber food.
Why does Great Northern Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34.3 g), protein (20 g). Overall that places it in band A.
How much Great Northern Beans is 100 calories?
About 44 g of Great Northern Beans equals 100 kcal.
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