Stuffed Peppers And Cabbage Rolls

Stuffed Peppers And Cabbage Rolls has 250 kcal per 100 g.

Stuffed Peppers And Cabbage Rolls contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 20 g is sugar). It also delivers 10 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — 9800 mg of sodium per 100 g, about 426% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (9800 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.