Vegetables · Nutrition facts

Shiitake Dried Black Mushrooms

by Dynasty

300 kcal per 100 g, with 20 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Shiitake Dried Black MushroomsNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
25% of calories
60 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152241173 · Data last verified:

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Barcode

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0011152241173

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Common questions

How many calories are in Shiitake Dried Black Mushrooms?

Shiitake Dried Black Mushrooms by Dynasty has 300 kcal per 100 g.

How much protein is in Shiitake Dried Black Mushrooms?

Shiitake Dried Black Mushrooms contains 20 g of protein per 100 g.

Is Shiitake Dried Black Mushrooms a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Shiitake Dried Black Mushrooms high in carbs?

Yes — carbohydrates provide 75% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 40 g of fiber.

Is Shiitake Dried Black Mushrooms low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Shiitake Dried Black Mushrooms low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Shiitake Dried Black Mushrooms a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Shiitake Dried Black Mushrooms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band A.

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