Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545016 · Data last verified:
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Common questions
How many calories are in Granola Figue Et Miel?
Granola Figue Et Miel has 473 kcal per 100 g.
How much protein is in Granola Figue Et Miel?
Granola Figue Et Miel contains 11 g of protein per 100 g.
Is Granola Figue Et Miel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola Figue Et Miel high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Granola Figue Et Miel a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Figue Et Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (16 g); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band B.
How much Granola Figue Et Miel is 100 calories?
About 21 g of Granola Figue Et Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Figue Et Miel high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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