Grains · Nutrition facts

Granola Pomme Raisin

438 kcal per 100 g, with 8.9 g protein, 63.6 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Pomme RaisinNutri-Score BCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
63.6 g
Carbs
60% of calories
15.2 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar18.2g
Saturated fat2.1g11% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014132024 · Data last verified:

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Barcode

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3770014132024

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Common questions

How many calories are in Granola Pomme Raisin?

Granola Pomme Raisin has 438 kcal per 100 g.

How much protein is in Granola Pomme Raisin?

Granola Pomme Raisin contains 8.9 g of protein per 100 g.

Is Granola Pomme Raisin high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Granola Pomme Raisin low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Pomme Raisin a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Granola Pomme Raisin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (18.2 g); points in favor come from fiber (6.1 g), protein (8.9 g). Overall that places it in band B.

How much Granola Pomme Raisin is 100 calories?

About 23 g of Granola Pomme Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Pomme Raisin high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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