Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540005059 · Data last verified:
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Common questions
How many calories are in Cereals Hafer Bits Vegane Creme Vanillegeschmack?
Cereals Hafer Bits Vegane Creme Vanillegeschmack by Kölln has 448 kcal per 100 g.
How much protein is in Cereals Hafer Bits Vegane Creme Vanillegeschmack?
Cereals Hafer Bits Vegane Creme Vanillegeschmack contains 8.2 g of protein per 100 g.
Is Cereals Hafer Bits Vegane Creme Vanillegeschmack high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cereals Hafer Bits Vegane Creme Vanillegeschmack a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cereals Hafer Bits Vegane Creme Vanillegeschmack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (25 g), saturated fat (3.3 g); points in favor come from fiber (6.6 g), protein (8.2 g). Overall that places it in band C.
How much Cereals Hafer Bits Vegane Creme Vanillegeschmack is 100 calories?
About 22 g of Cereals Hafer Bits Vegane Creme Vanillegeschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereals Hafer Bits Vegane Creme Vanillegeschmack high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Cereals Hafer Bits Vegane Creme Vanillegeschmack a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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