Bakery · Nutrition facts

Fruit Danish Pastries

366 kcal per 100 g, with 5.8 g protein, 45 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruit Danish PastriesNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
5.8 g
Protein
7% of calories
45 g
Carbs
51% of calories
16.7 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar17.8g
Saturated fat7.4g37% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874067023 · Data last verified:

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5099874067023

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Common questions

How many calories are in Fruit Danish Pastries?

Fruit Danish Pastries by Dunnes Stores has 366 kcal per 100 g.

How much protein is in Fruit Danish Pastries?

Fruit Danish Pastries contains 5.8 g of protein per 100 g.

Is Fruit Danish Pastries high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Fruit Danish Pastries high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Fruit Danish Pastries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (17.8 g), saturated fat (7.4 g). Overall that places it in band D.

How much Fruit Danish Pastries is 100 calories?

About 27 g of Fruit Danish Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Danish Pastries high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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