2 Garlic Baguettes

2 Garlic Baguettes has 357 kcal per 100 g.

2 Garlic Baguettes contains 8.2 g of protein per 100 g.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (5 g); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band C.

About 28 g of 2 Garlic Baguettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 3.1 g sugar and 15 g fat (5 g saturated). Fat provides 39% of its calories, so portion size matters most here.