Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077740000003 · Data last verified:
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Common questions
How many calories are in Lemon Poppy Muffins 6pk?
Lemon Poppy Muffins 6pk by save on foods has 370 kcal per 100 g.
How much protein is in Lemon Poppy Muffins 6pk?
Lemon Poppy Muffins 6pk contains 5 g of protein per 100 g.
Is Lemon Poppy Muffins 6pk high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Lemon Poppy Muffins 6pk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (23 g), saturated fat (3.5 g). Overall that places it in band D.
How much Lemon Poppy Muffins 6pk is 100 calories?
About 27 g of Lemon Poppy Muffins 6pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Poppy Muffins 6pk high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
Is Lemon Poppy Muffins 6pk a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Lemon Poppy Muffins 6pk high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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