Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057483527852 · Data last verified:
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Common questions
How many calories are in Lingot De Croissant?
Lingot De Croissant by Au Pain has 395 kcal per 100 g.
How much protein is in Lingot De Croissant?
Lingot De Croissant contains 9.3 g of protein per 100 g.
Is Lingot De Croissant high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Lingot De Croissant high in sodium?
Yes — 534.9 mg of sodium per 100 g, about 23% of the daily value.
Why does Lingot De Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (10.5 g), sodium (534.9 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Lingot De Croissant is 100 calories?
About 25 g of Lingot De Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lingot De Croissant high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Lingot De Croissant a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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