Bakery · Nutrition facts

Muffins Bleuets

390 kcal per 100 g, with 5 g protein, 45 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (100 g)
Calorie dense
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Muffins BleuetsNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
45 g
Carbs
46% of calories
21 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar25g
Saturated fat3.5g18% DV
Trans fat0.4g
Cholesterol55mg18% DV
Sodium310mg13% DV
Potassium50mg1% DV
Calcium20mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749943406 · Data last verified:

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0059749943406

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Common questions

How many calories are in Muffins Bleuets?

Muffins Bleuets by Irresistible has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

How much protein is in Muffins Bleuets?

Muffins Bleuets contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Muffins Bleuets high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Muffins Bleuets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25 g), saturated fat (3.5 g). Overall that places it in band D.

How much Muffins Bleuets is 100 calories?

About 26 g of Muffins Bleuets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins Bleuets high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Muffins Bleuets a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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