Bakery · Nutrition facts

Piña Colada Muffins

380 kcal per 100 g, with 6 g protein, 45 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (100 g)
Calorie dense
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Piña Colada MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
45 g
Carbs
47% of calories
20 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar24g
Saturated fat6g30% DV
Trans fat0.3g
Cholesterol55mg18% DV
Sodium310mg13% DV
Potassium125mg3% DV
Calcium50mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749990066 · Data last verified:

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0059749990066

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Common questions

How many calories are in Piña Colada Muffins?

Piña Colada Muffins by Irresistible has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

How much protein is in Piña Colada Muffins?

Piña Colada Muffins contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Piña Colada Muffins high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Piña Colada Muffins high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Piña Colada Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (24 g), saturated fat (6 g). Overall that places it in band D.

How much Piña Colada Muffins is 100 calories?

About 26 g of Piña Colada Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piña Colada Muffins high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Piña Colada Muffins a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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