Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057483529795 · Data last verified:
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Common questions
How many calories are in Vegan Croissant?
Vegan Croissant by Whole Foods has 382 kcal per 100 g. One serving (68 g) is about 260 kcal.
How much protein is in Vegan Croissant?
Vegan Croissant contains 7.4 g of protein per 100 g — about 5 g per 68 g serving.
Is Vegan Croissant high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Vegan Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (7.4 g), sodium (426.5 mg). Overall that places it in band D.
How much Vegan Croissant is 100 calories?
About 26 g of Vegan Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Croissant high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Vegan Croissant a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Vegan Croissant high in sugar or fat?
Per 100 g it has 5.9 g sugar and 19.1 g fat (7.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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