2 Garlic Baguettes

2 Garlic Baguettes by Dunnes has 361 kcal per 100 g. One serving (38 g) is about 137 kcal.

2 Garlic Baguettes contains 8.4 g of protein per 100 g — about 3.2 g per 38 g serving.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (4.9 g), sodium (760 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band C.

About 28 g of 2 Garlic Baguettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 3 g sugar and 15 g fat (4.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.