Fish & Seafood · Nutrition facts

Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7)

135 kcal per 100 g, with 13.9 g protein, 3.4 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbPotassium
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Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7)Nutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
13.9 g
Protein
35% of calories
3.4 g
Carbs
8% of calories
10.1 g
Fat
57% of calories
Macro split
Protein 35%Carbs 8%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat3.1g16% DV
Cholesterol39.4mg13% DV
Sodium336mg15% DV
Potassium436.4mg9% DV
Calcium38.4mg3% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390752677 · Data last verified:

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3250390752677

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Common questions

How many calories are in Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7)?

Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) by Netto has 135 kcal per 100 g. One serving (100 g) is about 135 kcal.

How much protein is in Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7)?

Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.

Is Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) keto-friendly?

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) is 100 calories?

About 74 g of Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) equals 100 kcal.

Is Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) a good source of potassium?

It is a moderate source: 436.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines À La Tomate Et Petits Légumes 100g (1/7) high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.1 g fat (3.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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