Fish & Seafood · Nutrition facts

Filets De Maquereaux Aux Aubergines Grillées Et Au Piment

149 kcal per 100 g, with 13 g protein, 2 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Aux Aubergines Grillées Et Au PimentNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
35% of calories
2 g
Carbs
5% of calories
10 g
Fat
60% of calories
Macro split
Protein 35%Carbs 5%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat2.6g13% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223684290 · Data last verified:

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3256223684290

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Common questions

How many calories are in Filets De Maquereaux Aux Aubergines Grillées Et Au Piment?

Filets De Maquereaux Aux Aubergines Grillées Et Au Piment by U has 149 kcal per 100 g.

How much protein is in Filets De Maquereaux Aux Aubergines Grillées Et Au Piment?

Filets De Maquereaux Aux Aubergines Grillées Et Au Piment contains 13 g of protein per 100 g.

Is Filets De Maquereaux Aux Aubergines Grillées Et Au Piment a good source of protein?

Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Aux Aubergines Grillées Et Au Piment keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Aux Aubergines Grillées Et Au Piment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Maquereaux Aux Aubergines Grillées Et Au Piment is 100 calories?

About 67 g of Filets De Maquereaux Aux Aubergines Grillées Et Au Piment equals 100 kcal.

Is Filets De Maquereaux Aux Aubergines Grillées Et Au Piment high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10 g fat (2.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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