Fish & Seafood · Nutrition facts

Sardine A La Tomate

164 kcal per 100 g, with 14 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Sardine A La TomateNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
35% of calories
4 g
Carbs
10% of calories
10 g
Fat
55% of calories
Macro split
Protein 35%Carbs 10%Fat 55%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2.5g12% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870002800 · Data last verified:

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3251870002800

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Common questions

How many calories are in Sardine A La Tomate?

Sardine A La Tomate by Cap Rousset has 164 kcal per 100 g.

How much protein is in Sardine A La Tomate?

Sardine A La Tomate contains 14 g of protein per 100 g.

Is Sardine A La Tomate a good source of protein?

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Sardine A La Tomate keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardine A La Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Sardine A La Tomate is 100 calories?

About 61 g of Sardine A La Tomate equals 100 kcal.

Is Sardine A La Tomate high in sugar or fat?

Per 100 g it has 2.5 g sugar and 10 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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