Bakery · Nutrition facts

Feta & Spinach Pastries

287 kcal per 100 g, with 7.5 g protein, 26.5 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Feta & Spinach PastriesNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
26.5 g
Carbs
37% of calories
16.4 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat4.3g22% DV
Sodium244mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697710599 · Data last verified:

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5059697710599

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Common questions

How many calories are in Feta & Spinach Pastries?

Feta & Spinach Pastries by Tesco has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.

How much protein is in Feta & Spinach Pastries?

Feta & Spinach Pastries contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Why does Feta & Spinach Pastries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Feta & Spinach Pastries is 100 calories?

About 35 g of Feta & Spinach Pastries equals 100 kcal.

Is Feta & Spinach Pastries high in sugar or fat?

Per 100 g it has 2.2 g sugar and 16.4 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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