Bakery · Nutrition facts

Greek Type Filo Pastry Pie

301 kcal per 100 g, with 5.3 g protein, 27.1 g carbs and 18.8 g fat. Full micronutrients and serving info below.

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Greek Type Filo Pastry PieNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
5.3 g
Protein
7% of calories
27.1 g
Carbs
36% of calories
18.8 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3g
Saturated fat7.5g38% DV
Sodium560.2mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202535474041 · Data last verified:

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Barcode

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5202535474041

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Common questions

How many calories are in Greek Type Filo Pastry Pie?

Greek Type Filo Pastry Pie has 301 kcal per 100 g.

How much protein is in Greek Type Filo Pastry Pie?

Greek Type Filo Pastry Pie contains 5.3 g of protein per 100 g.

Is Greek Type Filo Pastry Pie high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Greek Type Filo Pastry Pie high in sodium?

Yes — 560.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Greek Type Filo Pastry Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (560.2 mg). Overall that places it in band D.

How much Greek Type Filo Pastry Pie is 100 calories?

About 33 g of Greek Type Filo Pastry Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Greek Type Filo Pastry Pie high in sugar or fat?

Per 100 g it has 3 g sugar and 18.8 g fat (7.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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