Carrefour Bon Appétit! Baguette Fromage

Carrefour Bon Appétit! Baguette Fromage by Carrefour has 308 kcal per 100 g.

Carrefour Bon Appétit! Baguette Fromage contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 32 g of Carrefour Bon Appétit! Baguette Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.4 g sugar and 17 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.