Grains · Nutrition facts

Eleat Vanilla Protein Cereal

385 kcal per 100 g, with 30.1 g protein, 33.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Eleat Vanilla Protein CerealNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
30.1 g
Protein
34% of calories
33.8 g
Carbs
38% of calories
11.4 g
Fat
28% of calories
Macro split
Protein 34%Carbs 38%Fat 28%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar1.8g
Saturated fat1.4g7% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065010040205 · Data last verified:

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5065010040205

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Common questions

How many calories are in Eleat Vanilla Protein Cereal?

Eleat Vanilla Protein Cereal has 385 kcal per 100 g.

How much protein is in Eleat Vanilla Protein Cereal?

Eleat Vanilla Protein Cereal contains 30.1 g of protein per 100 g.

Is Eleat Vanilla Protein Cereal a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Eleat Vanilla Protein Cereal low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 33.8 g of carbs come from starch and fiber rather than sugar.

Is Eleat Vanilla Protein Cereal high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Eleat Vanilla Protein Cereal a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Eleat Vanilla Protein Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (460 mg); points in favor come from fiber (13.6 g), protein (30.1 g). Overall that places it in band B.

How much Eleat Vanilla Protein Cereal is 100 calories?

About 26 g of Eleat Vanilla Protein Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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