Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804000003206 · Data last verified:
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Common questions
How many calories are in Cereal De Proteína Relleno?
Cereal De Proteína Relleno by Enlinea has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Cereal De Proteína Relleno?
Cereal De Proteína Relleno contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.
Is Cereal De Proteína Relleno a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Why does Cereal De Proteína Relleno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (3.3 g); points in favor come from protein (33.3 g). Overall that places it in band C.
How much Cereal De Proteína Relleno is 100 calories?
About 24 g of Cereal De Proteína Relleno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal De Proteína Relleno high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Cereal De Proteína Relleno high in sugar or fat?
Per 100 g it has 2.7 g sugar and 13.3 g fat (3.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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