Grains · Nutrition facts

Granola Protéiné

by OneDayMore

418 kcal per 100 g, with 27.3 g protein, 40 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinCalorie denseHigh fiber
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Granola ProtéinéNutri-Score ACompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
27.3 g
Protein
27% of calories
40 g
Carbs
40% of calories
14.4 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar12.3g
Saturated fat2.3g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884464440 · Data last verified:

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5902884464440

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Common questions

How many calories are in Granola Protéiné?

Granola Protéiné by OneDayMore has 418 kcal per 100 g. One serving (80 g) is about 334 kcal.

How much protein is in Granola Protéiné?

Granola Protéiné contains 27.3 g of protein per 100 g — about 21.8 g per 80 g serving.

Is Granola Protéiné a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Granola Protéiné low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Protéiné a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Granola Protéiné have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (12.3 g); points in favor come from fiber (9.1 g), protein (27.3 g). Overall that places it in band A.

How much Granola Protéiné is 100 calories?

About 24 g of Granola Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Protéiné high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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