Grains · Nutrition facts

Granola Protéine

419 kcal per 100 g, with 28 g protein, 39.3 g carbs and 14.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola ProtéineNutri-Score ACompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
28% of calories
39.3 g
Carbs
39% of calories
14.5 g
Fat
33% of calories
Macro split
Protein 28%Carbs 39%Fat 33%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar12.1g
Saturated fat2.3g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884468509 · Data last verified:

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5902884468509

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Common questions

How many calories are in Granola Protéine?

Granola Protéine has 419 kcal per 100 g.

How much protein is in Granola Protéine?

Granola Protéine contains 28 g of protein per 100 g.

Is Granola Protéine a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Granola Protéine low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Protéine a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Granola Protéine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (12.1 g); points in favor come from fiber (9.1 g), protein (28 g). Overall that places it in band A.

How much Granola Protéine is 100 calories?

About 24 g of Granola Protéine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Protéine high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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