Snacks · Nutrition facts

Digestive Volkoren

458 kcal per 100 g, with 7 g protein, 64.7 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 14.8 g
Calorie denseHigh fiber
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Digestive VolkorenNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
64.7 g
Carbs
58% of calories
17.7 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar19.3g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium452mg20% DV
Potassium227.3mg5% DV
Calcium22.2mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452677665 · Data last verified:

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8718452677665

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Common questions

How many calories are in Digestive Volkoren?

Digestive Volkoren by Jumbo has 458 kcal per 100 g. One serving (15 g) is about 68 kcal.

How much protein is in Digestive Volkoren?

Digestive Volkoren contains 7 g of protein per 100 g — about 1 g per 15 g serving.

Is Digestive Volkoren high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Digestive Volkoren a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Digestive Volkoren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (19.3 g), sodium (452 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Digestive Volkoren is 100 calories?

About 22 g of Digestive Volkoren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Digestive Volkoren high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Digestive Volkoren a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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