Raisin-cranberry Cookies

Raisin-cranberry Cookies by Bio Today has 455 kcal per 100 g.

Raisin-cranberry Cookies contains 6.1 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (26 g), saturated fat (8 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 22 g of Raisin-cranberry Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.