Other · Nutrition facts

Crunchy Monkey

439 kcal per 100 g, with 10.5 g protein, 66.7 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy MonkeyNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
10.5 g
Protein
9% of calories
66.7 g
Carbs
59% of calories
15.8 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar17.5g
Saturated fat5.3g26% DV
Sodium219.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860007950124 · Data last verified:

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Barcode

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0860007950124

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Common questions

How many calories are in Crunchy Monkey?

Crunchy Monkey has 439 kcal per 100 g.

How much protein is in Crunchy Monkey?

Crunchy Monkey contains 10.5 g of protein per 100 g.

Is Crunchy Monkey a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crunchy Monkey high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Crunchy Monkey high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Crunchy Monkey a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Crunchy Monkey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (17.5 g), saturated fat (5.3 g); points in favor come from fiber (8.8 g), protein (10.5 g). Overall that places it in band C.

How much Crunchy Monkey is 100 calories?

About 23 g of Crunchy Monkey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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