Other · Nutrition facts

Pizzelle

464 kcal per 100 g, with 10.7 g protein, 64.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (28 g)
Good proteinCalorie dense
Track it in the free Dietly app
PizzelleNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
10.7 g
Protein
9% of calories
64.3 g
Carbs
56% of calories
17.9 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.1g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium321.4mg14% DV
Potassium35.7mg1% DV
Calcium35.7mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0864095000303 · Data last verified:

Compare Pizzelle with another food

Barcode

scan it with any barcode app

0864095000303

Dietly — AI Calorie Counter

Log Pizzelle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pizzelle?

Pizzelle by Fogliani has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Pizzelle?

Pizzelle contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Pizzelle a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pizzelle high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pizzelle high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Pizzelle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32.1 g), saturated fat (10.7 g); points in favor come from protein (10.7 g). Overall that places it in band E.

How much Pizzelle is 100 calories?

About 22 g of Pizzelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pizzelle high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API