Other · Nutrition facts

Coeur De Saumon

184 kcal per 100 g, with 22 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Coeur De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
46% of calories
1 g
Carbs
2% of calories
11 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol53.6mg18% DV
Sodium1000mg43% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940003450 · Data last verified:

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Barcode

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3444940003450

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Common questions

How many calories are in Coeur De Saumon?

Coeur De Saumon by SAFA ATELIER DE FUMAISON has 184 kcal per 100 g.

How much protein is in Coeur De Saumon?

Coeur De Saumon contains 22 g of protein per 100 g.

Is Coeur De Saumon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Coeur De Saumon keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Saumon high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Coeur De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Coeur De Saumon is 100 calories?

About 54 g of Coeur De Saumon equals 100 kcal.

Is Coeur De Saumon a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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