Other · Nutrition facts

Truite Fumée

186 kcal per 100 g, with 22 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Truite FuméeNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
48% of calories
1 g
Carbs
2% of calories
10 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol55.5mg18% DV
Sodium2800mg122% DV
Potassium335.4mg7% DV
Calcium29.3mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940004877 · Data last verified:

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3444940004877

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Common questions

How many calories are in Truite Fumée?

Truite Fumée by safa has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

How much protein is in Truite Fumée?

Truite Fumée contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Truite Fumée a good source of protein?

Yes — 22 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Truite Fumée keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Truite Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Truite Fumée is 100 calories?

About 54 g of Truite Fumée equals 100 kcal.

Is Truite Fumée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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