Other · Nutrition facts

Anchois Marinés Nature

183 kcal per 100 g, with 21 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 105 g
High proteinLow carb
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Anchois Marinés NatureNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol113.3mg38% DV
Sodium760mg33% DV
Potassium268.7mg6% DV
Calcium79.1mg6% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680496880 · Data last verified:

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Common questions

How many calories are in Anchois Marinés Nature?

Anchois Marinés Nature by Carrefour has 183 kcal per 100 g. One serving (105 g) is about 192 kcal.

How much protein is in Anchois Marinés Nature?

Anchois Marinés Nature contains 21 g of protein per 100 g — about 22 g per 105 g serving.

Is Anchois Marinés Nature a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Anchois Marinés Nature keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marinés Nature high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Anchois Marinés Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Anchois Marinés Nature is 100 calories?

About 55 g of Anchois Marinés Nature equals 100 kcal.

Is Anchois Marinés Nature a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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