Other · Nutrition facts

Filetes De Melva Aceite Oliva

179 kcal per 100 g, with 24 g protein, 0 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Melva Aceite OlivaNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
54% of calories
0 g
Carbs
0% of calories
9.2 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071233518 · Data last verified:

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3560071233518

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Common questions

How many calories are in Filetes De Melva Aceite Oliva?

Filetes De Melva Aceite Oliva by Carrefour has 179 kcal per 100 g.

How much protein is in Filetes De Melva Aceite Oliva?

Filetes De Melva Aceite Oliva contains 24 g of protein per 100 g.

Is Filetes De Melva Aceite Oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Filetes De Melva Aceite Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Melva Aceite Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Filetes De Melva Aceite Oliva is 100 calories?

About 56 g of Filetes De Melva Aceite Oliva equals 100 kcal.

Is Filetes De Melva Aceite Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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