Other · Nutrition facts

Saumon Grillé

by Parallèles

182 kcal per 100 g, with 20 g protein, 0 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon GrilléNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
51% of calories
0 g
Carbs
0% of calories
8.7 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608750129 · Data last verified:

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Barcode

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3474608750129

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Common questions

How many calories are in Saumon Grillé?

Saumon Grillé by Parallèles has 182 kcal per 100 g.

How much protein is in Saumon Grillé?

Saumon Grillé contains 20 g of protein per 100 g.

Is Saumon Grillé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Saumon Grillé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Grillé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Saumon Grillé is 100 calories?

About 55 g of Saumon Grillé equals 100 kcal.

Is Saumon Grillé high in sugar or fat?

Per 100 g it has 0 g sugar and 8.7 g fat (1.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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