Gésiers De Poulet Confits

Gésiers De Poulet Confits by Jean Routheau has 218 kcal per 100 g. One serving (300 g) is about 654 kcal.

Gésiers De Poulet Confits contains 25 g of protein per 100 g — about 75 g per 300 g serving.

Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band C.

About 46 g of Gésiers De Poulet Confits equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.