Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052917809357 · Data last verified:
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Common questions
How many calories are in Chunky Breaded Cod Fish Fingers?
Chunky Breaded Cod Fish Fingers by Deluxe has 198 kcal per 100 g. One serving (106 g) is about 210 kcal.
How much protein is in Chunky Breaded Cod Fish Fingers?
Chunky Breaded Cod Fish Fingers contains 13.5 g of protein per 100 g — about 14.3 g per 106 g serving.
Is Chunky Breaded Cod Fish Fingers a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Why does Chunky Breaded Cod Fish Fingers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.
How much Chunky Breaded Cod Fish Fingers is 100 calories?
About 51 g of Chunky Breaded Cod Fish Fingers equals 100 kcal.
Is Chunky Breaded Cod Fish Fingers high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.4 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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