Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489370116 · Data last verified:
Compare this food with another foodLog Filets De Limande À La Meunière in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Limande À La Meunière?
Filets De Limande À La Meunière by Lidl has 177 kcal per 100 g.
How much protein is in Filets De Limande À La Meunière?
Filets De Limande À La Meunière contains 12.7 g of protein per 100 g.
Is Filets De Limande À La Meunière a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Filets De Limande À La Meunière low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Limande À La Meunière have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Filets De Limande À La Meunière is 100 calories?
About 56 g of Filets De Limande À La Meunière equals 100 kcal.
Is Filets De Limande À La Meunière high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Breaded Chunky Cod FilletsOcean Sea191 kcal · 13.5g proteinB
15 Backfisch-stäbchenOcean Sea175 kcal · 11g proteinA
Breaded Cod FilletsLighthouse Bay191 kcal · 12.8g proteinA
Cabillaud PanésOcean Sea195 kcal · 12.3g proteinA
2 Breaded Cod FilletsLighthouse bay191 kcal · 12.8g proteinA
Sourdough Breaded Cod FilletsAldi183 kcal · 11.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API