Fruits · Nutrition facts

Cherry Berry Chocolaty Topping

481 kcal per 100 g, with 8.4 g protein, 40.6 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cherry Berry Chocolaty ToppingNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
8% of calories
40.6 g
Carbs
36% of calories
27.8 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar32.3g
Saturated fat16.7g84% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000557941 · Data last verified:

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4270000557941

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Common questions

How many calories are in Cherry Berry Chocolaty Topping?

Cherry Berry Chocolaty Topping by yourflake has 481 kcal per 100 g.

How much protein is in Cherry Berry Chocolaty Topping?

Cherry Berry Chocolaty Topping contains 8.4 g of protein per 100 g.

Is Cherry Berry Chocolaty Topping high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Cherry Berry Chocolaty Topping high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Cherry Berry Chocolaty Topping low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cherry Berry Chocolaty Topping a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Cherry Berry Chocolaty Topping have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (32.3 g), saturated fat (16.7 g); points in favor come from fiber (12.3 g), protein (8.4 g). Overall that places it in band D.

How much Cherry Berry Chocolaty Topping is 100 calories?

About 21 g of Cherry Berry Chocolaty Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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