Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000065075 · Data last verified:
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Common questions
How many calories are in Capn Crunch Peanut Butter?
Capn Crunch Peanut Butter by Cap'n Crunch's has 425 kcal per 100 g. One serving (27 g) is about 115 kcal.
How much protein is in Capn Crunch Peanut Butter?
Capn Crunch Peanut Butter contains 7.5 g of protein per 100 g — about 2 g per 27 g serving.
Is Capn Crunch Peanut Butter high in carbs?
Yes — carbohydrates provide 77% of its calories (80 g per 100 g, of which 32.5 g is sugar). It also delivers 2.7 g of fiber.
Is Capn Crunch Peanut Butter high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Capn Crunch Peanut Butter high in sodium?
Yes — 762 mg of sodium per 100 g, about 33% of the daily value.
Why does Capn Crunch Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (32.5 g), sodium (762 mg). Overall that places it in band D.
How much Capn Crunch Peanut Butter is 100 calories?
About 24 g of Capn Crunch Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Capn Crunch Peanut Butter high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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