Other · Nutrition facts

Canadian Brisket Poutine

174 kcal per 100 g, with 15.9 g protein, 12.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Canadian Brisket PoutineNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
15.9 g
Protein
35% of calories
12.6 g
Carbs
28% of calories
7.4 g
Fat
37% of calories
Macro split
Protein 35%Carbs 28%Fat 37%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat2.9g14% DV
Trans fat0.4g
Cholesterol39.7mg13% DV
Sodium276.5mg12% DV
Potassium470.6mg10% DV
Calcium73.5mg6% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0949154320162 · Data last verified:

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0949154320162

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Common questions

How many calories are in Canadian Brisket Poutine?

Canadian Brisket Poutine by MACRO FOODS has 174 kcal per 100 g.

How much protein is in Canadian Brisket Poutine?

Canadian Brisket Poutine contains 15.9 g of protein per 100 g.

Is Canadian Brisket Poutine a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Canadian Brisket Poutine low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Why does Canadian Brisket Poutine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band B.

How much Canadian Brisket Poutine is 100 calories?

About 57 g of Canadian Brisket Poutine equals 100 kcal.

Is Canadian Brisket Poutine a good source of potassium?

It is a moderate source: 470.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Canadian Brisket Poutine a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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